Eliminate the guesswork for getting to and maintaining a healthy weight. HomeDNA™ Healthy Weight is a scientifically-based weight-management test and program that identifies your unique genetic makeup and provides diet and exercise strategies specifically tailored to your genotype. Just take the simple at-home DNA test and within a few weeks you receive personalized nutrition and fitness recommendations that work best for your body. HomeDNA™ Healthy Weight is a revolutionary DNA test and program that first examines 45 genetic markers (SNPs) influencing weight and then provides customized diet and exercise strategies for a healthier you. Simply collect your DNA sample using the painless, easy-to- use cheek swabs included in your kit, send them to the lab, and within a few short weeks, receive your results.
How does it work?
TEST RESULTS INCLUDE:
• Detailed analysis of the genetic markers influencing your weight
• Personalized recommendations for:
- Foods to eat—the best foods to meet your caloric needs
- Nutrients—Optimal nutrient needs and most effective supplements
- Best exercises—Ideal exercises to achieve and maintain your healthiest weight
The report discusses in easy language how much protein, carbohydrates and fat you should consume daily, which nutrients for which you may be at risk of deficiency, and which foods are good sources of those nutrients. You will learn how your body responds to various foods for energy, and thus, how best to eat in order to lose body fat.
Your report also indicates how likely you are to use fat for energy during different types of exercise. It will give you specific information about fitness activities best aligned with your genetic results: which types of exercise, at what intensity, for how long, and how often.
What information is included in my report?
Your DNA Healthy Weight report contains nutrition and exercise recommendations specific to your genetic test results (i.e., your DNA). The nutrition information discusses how much protein, carbohydrates and fat you should consume daily, which nutrients for which you may be at risk of deficiency, and which foods are good sources of those nutrients. You will learn how your body responds to fat, protein and carbohydrate intake in relation to how you use them for energy, and thus, how best to eat in order to lose body fat.
Your DNA Healthy Weight report also indicates how likely you are to use fat for energy during different types of exercise. It will give you specific information about exercises that are best aligned with your genetic test results: which types, at what intensity, for how long, and how often. Your genes play a big role in your body composition but it’s also important to realize lifestyle and diet play a significant role as well.
For more information call (+ 356) 7979 7910 or send an email to novagia@hotmail.com